Am I Average?
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You can start with one sentence

What if telling my parents is not safe—or the first adult did not help?

A poor response does not make the problem small, and parents are not the only possible safe adults.

The 30-second answer

Choose the safest available adult, not automatically the closest adult. You can begin with “Something is happening and I need help staying safe.” Ask what they must share before giving details. If the first adult minimizes, blames, or ignores you, try another adult or a child-help service.

No shame, direct answers

Questions people ask privately

What if I cannot use my own phone?

A school, clinic, library or trusted adult may offer a safer device. Do not create extra risk by hiding evidence where an unsafe person will find it.

What if the adult says I am exaggerating?

Try another adult and state the concrete need: safety, medical care, a child-protection contact or a place to stay.

Will a teacher have to report it?

Rules vary by country and job. Ask what they must share before giving details. A duty to report is not the same as blaming you.

What if I am worried about siblings too?

Tell the adult that other children may be affected. Do not put yourself in danger trying to investigate or rescue everyone alone.

What if I have nowhere to sleep tonight?

Use local emergency, child-protection, shelter, school or medical services. Say clearly that you are a young person without a safe place for the night.

Do I need proof before asking for help?

No. You can report a concern or ask for safety help without proving a case. Keep safe evidence if it already exists, but do not risk harm to gather more.

Possible adults outside home

  • A teacher, school counselor, nurse, principal, or safeguarding lead
  • A doctor, clinic nurse, therapist, pharmacist, or emergency-department worker
  • A relative, friend’s parent, coach, faith leader, or youth-program worker you already trust
  • A child helpline or protection service in your country

Adults in some jobs may have to report suspected abuse or immediate danger. You can ask: “Before I explain, what would you have to tell someone else?” They may not be able to promise secrecy, but they should explain what happens next.

If the unsafe person checks your device

  • Use a safer device if possible, such as at school, a clinic, library, or trusted person’s home.
  • Do not rely on a “leave page” button to erase history.
  • Memorize one phone number or write it somewhere ordinary if saving it creates risk.
  • Do not confront the unsafe person alone if doing so could increase danger.

If the first adult did not help

Try a different adult and be more direct about the result you need: “I am not asking whether you think it is serious. I need help staying safe and contacting someone trained for this.” Keep any safe evidence, dates, names, or screenshots, but do not endanger yourself to collect proof.

Immediate danger

Move toward people and emergency help. If you can, go to a public place, neighbor, school office, clinic, police or fire station, or another location where adults can respond. Use local emergency services when violence or serious injury may happen now.

Words you can copy

“I cannot safely tell the person at home. I need you to help me contact someone who can protect a young person. Please explain what you must share before I give details.”
Support: Country-specific options are listed without automatic location tracking. Services have different confidentiality and reporting rules; ask them to explain those limits.
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